Liz Ksepka
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- Height:
- 5-11
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- Hometown:
- Calais, Vt.
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- Position:
- Throws
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- Year:
- Jr.
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- High School:
- U-32
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- Events:
- Throws
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- Major:
- Sports Management
Bio
Junior:
Indoor: Placed third (10.76m) in the shot put and eighth (12.65m) in the weight throw at the USATF Indoor Championships. Outdoor: Placed eighth (11.49m) in the shot put at the New England Outdoor Championships...placed third in both the hammer throw (34.30m) and javelin (24.33m), and fourth (11.25m) in the shot put at the GNAC Championships.
Personal:
Liz is a sport management major from Calais, Vt...She is the daughter of Steve and Michelle Ksepka...She has one sibling; Steve Jr.
News mentions
A new school record in the women's 4x400 meter relay highlighted a strong final day for the Regis (Mass.) men's and women's track & field team's at the New England NCAA Division III Championships.
Maddie Boucias (Buckland, Mass.) set a new school record in the 800 meter (2:29.99) to highlight a solid showing for both the Regis (Mass.) men's and women's track and field teams Saturday at the Sean Collier Invitational hosted by MIT at Morrison Track.
The Regis (Mass.) track and field teams showcased a handful of top 10 places in the field events and set a new program record in the women's 4x100 meter dash to highlight a solid showing at the ECSU Invitational on Saturday.
The annual Regis Spring Classic was cut short due to snow Friday afternoon at Regis Stadium, but not before the Regis (Mass.) men's and women's track & field teams were able to take part in a handful of events.
Fatima St. Hilaire (Danvers, Mass.) had herself quite a day, winning the women’s long jump (5.31m) and placing fourth in the 100 meter dash (13.26 seconds) to highlight several strong individual showings by the Regis (Mass.) track and field teams Saturday in the Tufts Snowflake Classic at the Clarence “Ding” Dussault Track.
The Regis (Mass.) track and field teams put a bookend on the 2017-18 indoor season, posting seven personal bests at the USATF New England Indoor Championships Sunday at Gordon Track.
Three runners posted personal bests in the 400 meter to highlight Day 1 for the Regis (Mass.) women’s track and field team at the David Hemery Invitational hosted by Boston University on Saturday at the BU Track & Tennis Center.
Sprinter Bernice Boateng (Danielson, Conn.) qualified for this month's DIII New England Indoor Championships, and Daniel LaFlamme (Watertown, Conn.) and Jovan Sematimba (Burlington, Mass.) broke their own school records in the weight throw and 3,000 meter run, respectively, to pace the Regis (Mass.) track and field teams at the Wesleyan Indoor Invitational on Saturday.
For the second time in as many meets, junior Fatima St. Hilaire (Danvers, Mass.) set a new program record to highlight a strong showing by the Regis (Mass.) men's and women's track & field teams on Saturday at the Panther Invitational at Plymouth State University.
Junior Fatima St. Hilaire (Danvers, Mass.) set a new school record in the 55m dash and senior Kate Cowden (Wilmington, Mass.) qualified for New Englands in the shot put to highlight a strong showing for the Regis (Mass.) men's and women's track and field teams at the Reggie Poyau Memorial Invitational at Brandeis University on Saturday.